To accomplish its duty as a barrier that protects the rest of your body from things outside it, our skin needs a proper balance of nutrients. Feeding your skin healthily from the inside will make it look, work, and feel beautiful, so now let’s learn how to apply the benefits of vitamin c into your skincare routine.
“Be good to your skin. You’ll wear it every day for the rest of your life.”
– Renee Rouleau.
Why Vitamin C?
Vitamin C with regular use can improve skin texture and overall appearance. It will provide a brightening effect and also reduce redness, it also eliminates dullness, erases pigmentation, and smooths the skin’s surface, which adds a youthful glow to the skin. It is essential for immune support, skin health, tissue growth, and restoration, it also reduces any discoloration around the eye area. Vitamin C is required for collagen formation and regulation: we know how important role collagen plays for our body. It also helps in the production of collagen by taking an active part in collagen formation. It also serves as a binder, binding collagen strands together. So vitamin C is essential when it comes to skincare.
How To Use Vitamin C In Skincare?
Here are a few ways how you can introduce vitamin c into your skincare:
Eating Fruits And Vegetables
From guava to broccoli, all contain a high amount of vitamin c, fruits like lemon, strawberries, papaya, and oranges also contain vitamin c. It is essential for a variety of functions, including the immune system, connective tissue, and heart health function. While citrus fruits are the most well-known source of vitamin C, a large variety of fresh vegetables are also high in this vitamin and may even surpass citrus fruit levels. So, do not forget to include these vegetables and fruits in your diet.
Vitamin C Face Packs
You can prepare your own vitamin c face packs at home, the benefit of all-natural homemade face packs is that they won’t cause any reaction to the skin. Mix some lemon juice with aloe vera and honey to get glowing skin, and mix some orange juice or lemon juice with multani mitti and water making a smooth paste to fight away acne. Doing face packs once or twice a week will help you get the glow you always wanted.
Vitamin C Sheet Masks
Sheet masks have become a regular in many women’s beauty regimens. Sheet masks with Vitamin C are among the most popular ones. These masks are packed with enriched nutritional ingredients that can treat specific skin issues, and the results can be seen and felt in just a few minutes. Investing in a good vitamin c sheet mask will give a boost to your regular skincare routine. The mask’s serum penetrates deep into the skin’s layers to soften and increase elasticity, delivering a more plump and glowing appearance. It even helps your skin retain moisture, making it ideal for dehydrated skin types.
Vitamin C Face Serums
There are various sorts of face serums on the market, while most serums can be used for all types of skin, various are targeted for a particular skin type or skin problem like hyaluronic acid face serum is used for hydration, to help your skin to retain moisture. Similarly, vitamin c serum is used to reduce inflammation and functions as an anti-inflammatory, resulting in a smoother, more even complexion, it also fights sun damage, and reduces the appearance of dark circles. All skin types can use vitamin c and a concentration of 10% to 20% is ideal for all skin types. As face serums absorb better into the skin than creams they will show better results. So, choosing a vitamin c face serum is a good option.