Hair Spa at home- All what you need to know
Hair Spa is a relatively recent term that has only become popular in India in the last decade. However, even in ancient times, the use of nourishing treatments to strengthen hair was a prominent practice.Texts reveal that during the Vedic period, “they anointed their hair with coconut oil scented with jasmine, rose or sandalwood.” Sounds nice, right? This great hair oiling practice is one way to give yourself a hair spa at home.
In this article, we will cover everything you need to know about the hair spa to hair spa at home. Let’s start with the basics.
What is a hair spa?
A typical hair spa consists of an oil massage, shampoo, mask, and conditioner. Together these steps help restore shine and moisture to hair, which is often lost due to contamination and dryness.
The main function of a hair spa treatment is to improve the overall texture and shine of your hair. Think of your hair spa as a “hair regrowth remedy.” Restores vital oils and moisture to the roots of your hair.
In addition to providing many benefits to your hair, it also helps to relax and de-stress it. Did you know that many of the main marma points (vital energy sites) are found on the scalp? Head massage helps release serotonin and melatonin, which create a calming effect on the body and mind.
The 5 main benefits of hair Spa at home or at a professional place
Like a facial or facial cleansing, it cleanses and rejuvenates the skin to bring out natural shine, the hair spa brings out the natural shine of the hair. A monthly hair spa is recommended to nourish the scalp and strengthen the hair roots. In this section, we will look at some of the most important benefits of a regular hair spa at home.
1- Strengthens hair follicles
Do you know what determines the maximum strength of our hair strands? Hair roots, also known as hair follicles, form the base of our hair. Well-nourished hair follicles mean stronger, healthier hair.
Unfortunately, many factors such as poor nutrition, excessive use of chemicals, and pollutants in the environment weaken hair roots over time.
When we massage the scalp with hair oil as a step in the hair spa at home process, our hair follicles are hydrated. Applying a suitable hair mask is also very helpful. Therefore, a monthly or bi-weekly hair spa is a good practice to maintain healthy hair roots. Complete this ritual with a balanced diet with a healthy dose of walnuts every day, and you are ready to keep your follicles strong.
2- To recover from damaged hair
Environmental pollution and sun exposure are not the only factors responsible for hair damage. Did you know that your hair is constantly damaged even when sitting indoors in an air-conditioned environment? Dry hair is often a sign of hair damage, and the way to fix it is to provide hair with intense hydration.
Regular hair spa treatments not only hydrate the hair, but also increase its ability to retain moisture. The overall texture of the hair improves as the hair heals from damage.
3- To maintain the oily balance of the scalp is very important for hair spa at home.
Some suffer from dry scalp, while others suffer from oily scalp problems. Either way, balancing the natural oils produced by the sebaceous glands in the scalp is key to healthy hair growth. If your scalp is too oily, it attracts dirt and dust. While on the other hand, dry scalp can cause itchy dandruff.Dandruff removal is important.
Your spa treatment should be unique and should address your specific concerns. For example, if your scalp is dry, you can benefit from adding cinnamon or lavender essential oil to your head massage oil. For an oily scalp, you can add peppermint or tea tree essential oil.
4- To increase blood circulation and reduce stress.
In Indian homes, it is common for lovers, parents, and children to massage each other’s scalps. This practice has profound benefits, as it reduces stress, encourages deep sleep, and stimulates hair growth.
A head massage is an essential step in a hair spa at home treatment and is well known for promoting blood circulation. As blood circulation improves, the hair follicles receive more oxygen and nutrients, thus revitalizing the scalp and enhancing hair growth.
5- To remove impurities from the scalp and hair roots.
A little dirt will accumulates deep within our pores on the scalp. These clogged blemishes are detrimental to the health of the hair, as they hinder its growth and can lead to infections.
Hair Steaming is an important step in a hair spa treatment and is usually done after greasing (or applying leave-in conditioner). Hair Steaming opens these pores and helps remove dirt from the scalp. When pores open, nutrients can better penetrate hair follicles, enhancing hair growth.
Now that we know all the benefits of a regular hair spa treatment, let’s learn how to do it at home. You can also have a hair spa in a salon. However, many people prefer to do a hair spa at home for the following reasons.
6- It is much more affordable.
- You can choose all-natural products to avoid hair damage.
- One can leave the oil on overnight for best results.
- You can use homemade masks made from natural ingredients.
How to make a hair spa at home?
Follow these four easy steps to have a hair spa at home. This is how you can pamper your hair without spending a lot of time or money.
In-salon spa treatments often miss this essential step in nourishing hair. However, when you do a hair spa at home, you don’t need to miss out on the many benefits of oiling your hair.
According to ancient Ayurvedic science, herbal oils are the most beneficial for our hair. A centuries-old hair oiling ritual nourishes cells, replenishes dry hair, stimulates blood circulation to the scalp, and promotes hair growth. The oil also naturally cleanses and detoxifies the scalp and hair roots.
You can choose your hair oil based on your hair concerns. Here are our top recommendations.
1- Bringadi Oil for Intensive Hair Treatment: If your main concern is hair loss, dandruff, or graying hair, then you should use this 100% natural herbal oil. It is a traditional Ayurvedic recipe that contains herbs such as bhringraj, Indian gooseberry, and indigo combined with sesame oil.Dandruff removal is important
2- Extra Virgin Coconut Oil: If your hair is dry, damaged and needs deep conditioning, we recommend that you use pure and pure coconut oil for greasing. Traditionally, coconut oil was heated and flowers such as dried hibiscus, holy basil, and calendula petals were added to the mix to make a natural conditioner. You can even add essential oils to this oil to enhance its benefits.
3- Organic Sweet Almond Oil: If your hair is brittle, rough and lacking in shine, you will naturally benefit from sweet almond oil. It is a non-sticky, fast-absorbing oil that softens the hair cuticle and adds shine to damaged hair.
4- Organic sesame oil: If your hair is damaged by heat from the use of hairdryers or straightening irons, sesame oil is ideal for your hair. Sesame oil is also a great carrier oil and you can add other powerful oils like neem oil or essential oils for more benefits for your hair and scalp.
Regardless of the hair oil you choose, the process is the same. Heat a small amount of oil, take it in the palm of your hand, rub it gently on your scalp and massage from the roots to the ends. Leave it on for at least 20 minutes (you can even leave it overnight), then clean it after treatment with a mild hair cleanser and warm water.
If you add neem oil, dilute it by taking 50-50 neem oil and a suitable carrier oil. When using essential oil, add 2-3 drops to a tablespoon of carrier oil.
Steaming the hair after lubrication allows the oil to penetrate deeper into the hair and scalp for better absorption of the oil’s nutrients. You don’t need steamers to make a hair spa at home. You can provide a steam treatment for your hair by following these simple steps.
Heat water in a suitable container. Once the water is lukewarm, dip a towel or cotton cloth in it and press down to remove excess water.
Wrap this towel around your head. This will open the pores, help the oil penetrate deep into the scalp, and nourish the hair. Leave it on your hair for at least 15 to 20 minutes.
3- Wash and condition
After steaming your hair, the next step is to wash it with a natural hair cleanser. You should only use warm water for this step. Washing your hair with hot water can weaken the roots and cause dandruff or itchy scalp. Use conditioner, then wash it off. After washing your hair, let it dry naturally. Do not use a hair dryer.
4- Hair mask
The last and most important step in a hair spa is applying a hair mask. The perfect hair mask designed to adapt to the needs of your hair. However, the main purpose of a hair mask is to trap all the moisture and nutrition content in the hair.
You can prepare your hair mask with natural ingredients to get the best benefits. According to Ayurveda, the hair mask or “Shiro Lipa” is one of the best treatments for hair and scalp.
Here are some popular Ayurvedic hair masks that you can try.
1- Amla, Reetha and Shikakai hair mask
Mix two tablespoons of Amla juice, one tablespoon of Reetha powder, one tablespoon of Shikakai powder, and two tablespoons of rose water. Make a paste and apply it to your hair and scalp. Wash it off after 30 minutes. This mask will restore a natural shine and prevent dandruff.This hair spa at home can make your hair shine even more brighter.
2- Hair mask with coconut milk and honey
Combine four tablespoons of coconut milk, four tablespoons of crushed hibiscus, and three tablespoons of honey to make a thick paste. Apply the paste to your hair and scalp. Let it act for 30 to 40 minutes before washing.
3- Aloe vera mask
Aloe vera contains rejuvenating properties that help keep hair strong and healthy. To use aloe vera as a hair mask, you can apply it directly to your scalp and hair or mix it with almond oil or coconut oil. Rinse after 20 minutes.
You can also make your own hair masks with other natural nourishing hair ingredients such as avocado, curd, eggs, apple cider vinegar, honey, onion juice, and even bananas for hair growth.
Spa hair treatments contribute to a healthy scalp and nourished hair. It should be done at least once a month to achieve the best results. In this article, we share a simple 4-step process for making a hair spa at home. Now you can treat your hair with this beneficial hair treatment without spending on expensive hair spa treatments. If you use only natural hair spa products, you can do it once every 15 days to get shinier hair and reduce hair loss.
In addition to a monthly hair spa at home, follow these simple tips to care for your hair after a treatment.
Avoid using heaters to style your hair.
Do not tie your hair too tightly as it can cause the hair to break.
Cover your hair with a hat or cotton cloth when in the sun.
Use natural and organic hair care products instead of chemicals.
Include more protein and iron in your diet. Also, eat walnuts regularly.
If you color your hair, use only natural hair dyes.
Avoid eating large amounts of refined oils, salt, starch, and sugar as they weaken the roots of the hair.