How COVID-19 can affect your cycle and how to deal with irregularities
The scariest thing about getting COVID-19 infection is the fact that there is still so much to know about it. Scientists and medical experts around the world are still studying the coronavirus. Every day we read something new about its impact and the potential to harm the human body. Of course, the paranoia is on the next level. My family, for example, has banned eggs indefinitely. “Who knows if the virus also affects animals and poultry,” says my mother.
Well, he’s not completely wrong. He had his share of excruciating COVID-19 infection to support his current anxiety. When we all contracted the virus in 2020, my mother got worse. She had difficulty breathing during the night and had the heaviest menstrual cycle of her life in the following days. She is currently in menopause and the abundant flow scared her.
But I’m sure he’s not the only person who experienced menstrual difficulties after being diagnosed with COVID-19. It’s just that in the midst of all the chaos and misinformation, we haven’t talked about it enough, which is honestly sad. When it comes to the conversation about the impact of COVID-19 on women’s menstrual health, there is obviously a huge gap. We recently contacted gynecologist and endoscopic surgeon, Dr Anjali Kumar of maitriwoman to fill this gap. We told her about the impact of COVID-19 infection on the menstrual cycle and ways to cope with the problems.
Impact of COVID-19 infection on the menstrual cycle
From digestive problems to reduced resistance, COVID-19 can have multiple effects on our bodies. An irregular menstrual cycle appears to be one of them. Here’s everything you need to know about the impact of a COVID-19 infection on your cycle:
How COVID-19 can affect your cycle
According to Dr. Anjali, many women complain of irregular periods after COVID-19 infection. She explains: “We need to understand that COVID-19 infection is a great deal of physical, mental and emotional stress and that any kind of stress in the body can disrupt female hormones, thus disrupting the menstrual cycle. However, she also adds that most of these side effects usually only last for two or three cycles. “The menstrual side effects induced by COVID-19 are typically very, very short in duration. They may only last a few cycles and the effects are unlikely to be long term.” adds the doctor.
According to Dr. Anjali, the most common COVID-19 side effects on periods include delayed cycles, heavy flow, and sometimes even rare or missed periods. He also insists that we shouldn’t simply rule out any of these issues without consulting an expert. “We must understand that any type of side effect must be investigated, because the reason can be something else. Just because the woman has had COVID-19 doesn’t mean she’s the culprit of a compound cycle. He may have other pathological problems that need to be investigated. So virtually any menstrual irregularity should be properly investigated by a gynecologist, “he adds.
Menstrual Care After COVID-19 Infection: Things to Remember
As already established, yes, you can face menstrual irregularities after COVID-19 infection. Here are Dr. Anjali’s tips for dealing with these irregularities:
Consult an expert: If the irregularities are severe or persist, you should immediately consult a gynecologist to make sure there are no other problems. A thorough examination should be done to rule out any serious problems.
Eat right: After getting a negative result, make sure your diet is highly nutritious, well balanced, and adequate.
Rest well: It is very important to rest well for a quick recovery from COVID-19. Remember once again that COVID-19 infection can impact all systems in the body. Make sure you give your body enough time to recover.
Take care of your mental health: Needless to say, it also works on your mental and emotional health. It is very important for you not to stress yourself about getting your menstrual cycle back on track.
Finally, be sure to get vaccinated three months after COVID-19 infection to protect yourself from all of its side effect
We hope you liked our article on How COVID-19 can affect your cycle and how to deal with irregularities.