With the Summer season in full flow, sweating is inevitable. While sweating is good for you because it helps you get rid of toxins and regulate your body temperature, no one wants to smell like it all day. Despite the fact that sweat has no odour, bacteria on your skin can use as a breeding ground and multiply quickly. Body odour can be caused by bacterial growth. It can, however, be easily managed by using a few natural remedies. Here, are some natural remedies to treat your body odour.
One of the main reasons you are smelling unpleasant can be you not keeping your body clean. Bathe on a regular basis. An unpleasant body odour is a sensitive subject that can cause problems in your social, cultural, and professional lives. Shower at least once a day if possible. Also, remember to shower after working out or exercising, as well as after a long day at work. This will keep your body clean and prevent bacterial growth, which can lead to odour.
Lemon juice’s acidic properties help to inhibit the growth of harmful bacteria on the skin. Lemon also acts as an immune booster by removing harmful toxins from the body, including bacteria. To prevent perspiration (sweating) and body odour, rub one half of a lemon over your armpits, and make sure to squeeze some juice along the way. To make a paste, combine 2 tablespoons of cornstarch and 2 tablespoons of lemon juice. It should be applied to the armpits and washed off after 10 minutes. You can also add lemon or some lime juice to your bucket of water.
Fenugreek (Methi Seeds)
Fenugreek seeds contain antioxidants that aid in the removal of toxins from the body, as well as antibacterial properties that prevent bacterial infections from spreading. Consuming it can eliminate body odour from the root, you can soak the seeds overnight and chew them in the morning on an empty stomach or tea made from fenugreek can also be consumed. Boil 250 mL of water with a teaspoon of fenugreek seeds. Drink this tea on an empty stomach on a regular basis to eliminate toxins and, as a result, naturally, combat body odour.
By now we know how essential water is for your body it’s even the secret of your favourite celebs. Water, as a great solvent, removes toxins from your body and aids in the flushing out of bacteria and pathogens that cause body odour. Furthermore, water is the best neutralizer for preventing the formation of bacteria in your intestines.
Tomatoes are known for their astringent and antioxidant properties, which help to remove excess sweat gland secretions as well as bacteria from the skin. Make a smear of tomato juice on your armpits, feet, and other areas of the body with an unpleasant odour with a cloth. Tomato juice can help to reduce sweating by lowering body temperature.
Baking soda aids in the absorption of moisture and the prevention of bacterial growth. You can apply it to your underarms and between your toes like talcum powder. It can be used to line your closed shoes overnight to prevent odours. Before you put them on, make sure they’re dust-free! Mixing 2 tablespoons of baking soda with a cup of water is another great tip. Fill an old body mist bottle halfway with the liquid and spray your underarms once a day. To avoid staining your clothes, allow the area to dry before putting them on.
Also, check – How To Remove Spots From Face