Vitamin C powder Benefits and How to Use it for glowing skin
Vitamin C Powder Improves Your Facial Skin Health?
Vitamin C is an essential nutrient that has many functions in your body. Unlike most animals, humans cannot make this vitamin .Therefore Vitamin C powder is required. You need to get vitamin C in your diet through foods like citrus fruits, bell peppers, and green leafy vegetables.
Vitamin C is especially important for maintaining healthy skin. Your skin cells use this vitamin to protect themselves against the stress of pollution, smoking, and ultraviolet rays. Your skin also needs vitamin C to make collagen. Collagen is a protein that makes up more than 70 percent of a reliable source of dry weight for your skin.
It is a relatively new product on the market, but has recently gained popularity. It can be mixed with serums or moisturizers to help protect your face and reduce the signs of aging.
Read on to find out if vitamin C can help you improve the health of your facial skin.
Vitamin C powder Benefits for facial skin
Not all forms of vitamin C can pass through the skin. For your skin to use vitamin C, it must be in a form called ascorbic acid. However, ascorbic acid is unstable and breaks down when exposed to heat, oxygen, or light.
The ascorbic acid in vitamin C powder is stronger than the other types and is believed to retain its benefits longer than the vitamin C found in serums or lotions.
Some of the benefits of applying vitamin C to your face include:
Vitamin C acts as an antioxidant
Vitamin C is the most abundant antioxidant found in your skin. Skin cells store vitamin C to prevent damage caused by environmental factors. Ultraviolet rays, pollution, and smoking can damage your skin by creating free radicals. Free radicals are unstable molecules that extract electrons from cells and cause damage.Application of vitamin C powder for skin can help alot.
Vitamin C stimulates collagen production
Collagen makes up most of the dry weight of the skin. Your body needs vitamin C to make this protein. Many of the symptoms of vitamin C deficiency (scurvy) are caused by impaired collagen synthesis.
Vitamin C works to lighten the skin.
Vitamin C inhibits an enzyme called tyrosinase. Tyrosinase converts the amino acid tyrosine into melanin, the pigment that gives skin its color.
A 2019 review of studies published in the Journal of Clinical and Aesthetic Dermatology examined the effect of a topical vitamin C on skin blemishes caused by sun damage. The researchers analyzed 31 clinical trials that included Caucasians and Chinese between the ages of 18 and 50. They found that vitamin C powder for skin can be helpful in preventing signs of sun damage.
Vitamin C nourishes vitamin E.
Vitamin E is another important antioxidant that protects the skin from oxidative damage. After your skin is exposed to sunlight, your vitamin E levels drop. Research has found that vitamin C helps replenish vitamin E after exposure to sunlight.
Use vitamin C powder for your face
There is a limited amount of research looking at the effect of this powder on the face. However, based on research using other topical forms of vitamin C, powdered vitamin C may have the following benefits:
Apply it to treat sun damage
Applying vitamin C powder at home only, to the face can help reduce the appearance of dark spots caused by sun damage. Topical vitamin C blocks the production of melanin, which is what gives skin its darkest color.
Vitamin C powder to prevent sagging skin
Your skin naturally produces less collagen with age. Loss of collagen is one of the factors that cause your skin to sag as you age. Applying vitamin C to your face can help improve your skin’s collagen production, especially if you spend a lot of time in the sun or are vitamin C deficient.
Apply it for wrinkles
As you age, your skin tends to become less elastic and thinner, which can contribute to wrinkles. Although wrinkle formation is genetically predetermined, repeated UV exposure can break down collagen and elastin, leading to premature skin aging. Applying Vitamin C powder at home before going out to your face can protect it from sun damage
Vitamin C for wound healing
Your body needs vitamin C at all stages as a reliable source of wound healing. Applying vitamin C to a wound can speed healing and reduce scarring.
Vitamin C to protect the skin from sunlight and pollution.
Your skin is constantly exposed to harmful ultraviolet rays and air pollution that can cause oxidative stress. Vitamin C acts as an antioxidant to protect your skin from this stress. Applying vitamin C powder to your face can help saturate the amount of vitamin C available in your cells.
Unproven Claims About this Powder For Your Face
some people claim that vitamin C powder benefits following, but these claims are only based on anecdotal evidence.
Vitamin C for dark circles
Some people claim that vitamin C helps reduce dark circles. Vitamin C can help dark circles by stimulating collagen production.
Vitamin C to peel
When mixing vitamin C powder for skin whitening with moisturizer or lotion, the solution can have a gritty texture. These granules can help exfoliate your face.
How to apply vitamin C powder to your face
When applying it to your face, it is important to ensure that you use the powder intended for topical use. The application of this powder to take as a nutritional supplement is likely not effective.
Here’s how to apply it to your face:
Add a small amount of powder to the palm of your hand. The package will likely give you specific instructions on how much to use.
Mix vitamin C powder for skin whitening with serum or lotion in the palm of your hand. Research has found that for vitamin C to be beneficial, it must make up at least 8 percent of the solution. A concentration greater than 20 percent can cause skin irritation.
Apply the solution all over the face or as a topical treatment.
As with any skin care product, it is a good idea to test a small amount of it on a small portion of your skin in a less visible location 24 hours before applying it to your entire face. This way you can tell if you are allergic to it.
Where to get this powder
You can find vitamin C powder online in many pharmacies and stores that sell skin care products.
Vitamin C powder is believed to be more stable than other forms of vitamin C. You can mix it with a serum and skin lotion to help improve the health of your skin. For best results, you should use a vitamin C per lotion or serum ratio of less than 4 to 1.
Also read-How to use Vitamin E capsules for face-Methods and suggestions